Meal Plan & Grocery Delivery

Meal Plan & Grocery Delivery

Weekly meal plans, recipes and groceries - includes ingredients for a week's worth of breakfast smoothies,  lunches and dinners.

Our nutritionist has designed balanced, delicious meals based on scientific principles of food combining. Just the right amount of vitamins, protein and minerals are included in each week's meal plan to ensure that your blood is being fortified to supply your body with what it needs.


  • Delivered on the 1st or 3rd Sunday of each month.
  • Each week's plan features 3 different entrees for you to mix and match throughout the week
  • Delivery includes fresh produce
  • Portioned ingredients
  • Pantry staples that are listed on your meal prep plan for 7 days. (Ex. Berry smoothie - frozen berries & almond milk, etc.). 
  • Detailed meal prep instructions and recipes to whip up 30-minute meals for the week 

    Once you complete your purchase you will receive a phone call /email to schedule your 1st week of meal prep, normall falling on the upcoming delivery day. (1st or 3rd Sunday each month).


(281) 656-1537

©2019 by The Plated Plant